Weigh In record (no journal entry) for 27 May 2021
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152.5 lb
Lost so far: 72.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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589 kcal
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Fat: 28.17g | Prot: 25.17g | Carb: 47.49g.
Breakfast: Bananas, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Price's Pimento Cheese Spread Original, Kraft Mayo with Olive Oil, Fritos Original Corn Chips. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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