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Rig4dive
Journal
27 May 21
Rig4dive's Journal, 27 May 2021
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Weigh In record (no journal entry) for 27 May 2021
182.5 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2021:
975 kcal
Fat: 33.39g | Prot: 59.29g | Carb: 110.95g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas.
Lunch:
Chick-fil-A Chicken Sandwich.
Snacks/Other:
Nabisco Belvita Blueberry Breakfast Biscuits.
more...
2028 kcal
Activities & Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
gaining 2.1 lb a week
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