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STILL ON TRACK AND MAKING FEALTHY CHOICES!I CANT WAIT TO B WHERE I WANT TO B. HEALTHY HAPPY AND 139(:
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2011:
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1098 kcal
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Fat: 36.38g | Prot: 23.94g | Carb: 139.22g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), HONEY, WATER, Milk (Fat Free or Skim, Calcium Fortified), SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Lunch: Sugar Free Jello, CAMPBELLS MUSHROOM SOUP. Dinner: Rising Crust Pizza - Four Cheese. Snacks/Other: Doughnut, HOSTES DONUTS, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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steady weight
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