marwar73's Journal, 12 February 2011

Start again today
233.4 lb Lost so far: 2.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2011:
1440 kcal Fat: 101.50g | Prot: 36.00g | Carb: 110.00g.   Breakfast: Banana Cream Pie Pudding Snack Pack, Quakes Rice Snacks - Sea Salt & Black Pepper, Hummus with Roasted Pine Nuts. Lunch: Chunky Soup - NE Clam Chowder. more...
gaining 0.6 lb a week

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