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Well look at this kept all my weight off till Christmas, had visitors and they were awful my emotional eating went into overdrive and hear I am back to square one ....I will have to get this emotional over eating under control as it is seriously destructive would love some tips on how to beat it
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190.0 lb
Lost so far: 30.5 lb.
Still to go: 33.5 lb.
Diet followed N/A.
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gaining 0.8 lb a week
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