Lalalauryn's Journal, 11 February 2011

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Weigh In record (no journal entry) for 11 February 2011

216.0 lb Lost so far: 14.0 lb. Still to go: 86.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 February 2011:

1167 kcal

Fat: 52.37g | Prot: 41.59g | Carb: 138.46g. Breakfast: Kashi Granola Bar, Light Yogurt. Lunch: light ranch, Potato Wedges, Chicken Nuggets. Dinner: Light Italian Dressing, Salad, Italian Pizza. Snacks/Other: Apple. more...

2695 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Lalalauryn's Journal, 11 February 2011

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