rckizza's Journal, 23 May 2021

BodyTrace

129.2 lb Lost so far: 14.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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613 kcal

Fat: 26.65g | Prot: 22.54g | Carb: 70.46g.   Lunch: Publix White Mountain Bread, Pork Sausage Patty or Link, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Pure Heart Seedless Watermelon. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...

1880 kcal

Activities & Exercise: Hiit - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...