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Im am 27 years old, and ready to start a family. I am struggling with fertility issues and weight is part of my problem. I started this new journey on Jan. 10, I started at 300lbs. I am down to 292.4lbs. I started this journey only thinking about prenancy, but as I am progressing my thought pattern is changing. For 13 or more years I only ate once a day, and hence piled on the weight. I have always been big and always used that as my excuse to stay that way. As I am begining to see the weight come off I am begining to have a new out look. I dont want to just be a mum, I want to be a great mum, and that means being a healthy role model for my future children.
As of january 10th I decided to change my life. I now get up and have three meals a day and try to snack as well. I work out four days a week and am on this site to seek support to help me maintain this lifestyle change.
Here's hoping :)
Diet Calendar Entries for 11 February 2011:
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1269 kcal
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Fat: 32.73g | Prot: 53.64g | Carb: 176.24g.
Breakfast: Coffee, Red Banana, Special K Red Berries Cereal, Coffee-Mate French Vanilla, Large Grade A Eggs (Hard Boiled). Lunch: American or Cheddar Type Processed Cheese, Whole Wheat Tortilla, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Light Mayo, 6" IHC Turkey Breast & Ham Sandwich. Snacks/Other: Tea Blends - Original Iced Tea, Vodka, Special K Bar. more...
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4303 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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