Weigh In record (no journal entry) for 11 February 2011
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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2030 kcal
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Fat: 46.23g | Prot: 104.28g | Carb: 297.88g.
Breakfast: suger corn flakes. Lunch: White Chocolate Mocha (Venti). Dinner: eggs, ham. Snacks/Other: rockstar, cola, applebees salad. more...
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losing 35.0 lb a week
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rvo062467's weight history
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