| March 2011 |
| Mon 28th: |
1551 *
|
78%
|
fat: 61.17g |
| |
protein: 69.52g |
| |
carbs: 177.65g |
|
-
|
-
|
| Tue 22nd: |
500 *
|
25%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 21st: |
1902 *
|
95%
|
fat: 29.77g |
| |
protein: 64.00g |
| |
carbs: 342.03g |
|
-
|
-
|
| Sun 20th: |
530 *
|
26%
|
fat: 11.11g |
| |
protein: 51.63g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 19th: |
1088 *
|
54%
|
fat: 44.43g |
| |
protein: 47.56g |
| |
carbs: 126.69g |
|
-
|
-
|
| Fri 18th: |
400 *
|
20%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 17th: |
2430 *
|
122%
|
fat: 102.00g |
| |
protein: 113.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| Wed 16th: |
1202 *
|
60%
|
fat: 9.77g |
| |
protein: 43.00g |
| |
carbs: 228.03g |
|
-
|
-
|
| Tue 15th: |
810 *
|
40%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 14th: |
2153 *
|
108%
|
fat: 34.63g |
| |
protein: 92.41g |
| |
carbs: 360.80g |
|
-
|
-
|
| Sun 13th: |
1593 *
|
80%
|
fat: 57.00g |
| |
protein: 54.64g |
| |
carbs: 196.64g |
|
-
|
-
|
| Sat 12th: |
1046 *
|
52%
|
fat: 31.42g |
| |
protein: 50.16g |
| |
carbs: 138.26g |
|
-
|
-
|
| Fri 11th: |
2393 *
|
120%
|
fat: 97.92g |
| |
protein: 102.14g |
| |
carbs: 277.58g |
|
-
|
-
|
| Thu 10th: |
3058 *
|
153%
|
fat: 117.77g |
| |
protein: 132.90g |
| |
carbs: 370.86g |
|
-
|
-
|
| Wed 9th: |
2380 *
|
119%
|
fat: 34.05g |
| |
protein: 87.88g |
| |
carbs: 421.79g |
|
-
|
-
|
| Tue 8th: |
2010 *
|
100%
|
fat: 91.00g |
| |
protein: 75.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 7th: |
1600 *
|
80%
|
fat: 65.00g |
| |
protein: 76.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 6th: |
310 *
|
16%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 5th: |
1370 *
|
68%
|
fat: 36.00g |
| |
protein: 59.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Fri 4th: |
2410 *
|
120%
|
fat: 72.00g |
| |
protein: 123.00g |
| |
carbs: 319.00g |
|
-
|
-
|
