irisheyes63's Journal, 09 February 2011

Weight still holding steady. I went to my doctor yesterday and she was thrilled with the 9.5 pounds I've lost since November 9th and so am I, but I want the rest of this off NOW!! ;-). I realize that isn't going to happen and this is a journey that will last the rest of my life, but I'm still impatient.
163.0 lb Lost so far: 15.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2011:
764 kcal Fat: 22.55g | Prot: 75.50g | Carb: 64.81g.   Breakfast: gnc, carbmaster, water, raspberries. Lunch: water, mayo, tuna. Dinner: Sugar Free Dulce De Leche, tortellini. more...
steady weight

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