Weigh In record (no journal entry) for 11 May 2021
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195.1 lb
Lost so far: 20.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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491 kcal
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Fat: 22.51g | Prot: 19.52g | Carb: 51.64g.
Breakfast: Coffee. Lunch: Amy's Organic Lentil Soup. Snacks/Other: Dan D Pak Cashews (Salted), Premium Plus Soda Crackers. more...
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gaining 0.9 lb a week
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