schraye's Journal, 07 February 2011

ok since i didn't get to write yesterday I'm giving you a whole two days scoop so get ready!! Lol. Yesterday was Sunday so church is already at the top of my day ( more like everyday!!) cuz I cant do anything witout Jesus first. So I did really good I had a yogurt for breakfast and of course you know yogurt don't really hold you over that long so of course by the end I was running outta there to get something to eat. And since it was super bowl Sunday so you already know anybody who watching the game is having a party lol. So needless to say I ended up at one of my two top hottest spots in the okc which is my house or my besties house!! Lol. And we chilled and watched the game and we ate the party food but we only small portions so I was really proud of us for show some self control cuz had that been us a couple of months ago boy it would have been on like donkey Kong!! Lmbo. But, none the less we did it and felt so proud!! God Is Good!! Now on for today I was extra tired this morning so it was a rough start for me cuz it was back to biz as usual so I fed the kids breakfast and we did some running around then picked up the other kids from school came home ate lunch and took the other half of the kids to school and then it was naptime (my fav) after nap schools out and we play games until everyone gets picked up. Then its time to hit the gym and it kicks my butt in the beginning everytime and I even did zumba before I even went so it wouldnt be so hard in the beginning but, I hustled and now i feel pretty good. Now for the next best part of my day THE END!! Lol. God Bless!!

Diet Calendar Entries for 07 February 2011:
965 kcal Fat: 22.52g | Prot: 82.55g | Carb: 116.67g.   Breakfast: Milk, Raisin Brand Cereal. Lunch: water, cauliflower spears, broccoli spears, catfish filets. Dinner: yoplait strawberry banana yogurt, baby carrots. Snacks/Other: fiber one bar. more...
4755 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
So glad that you are enjoying Zumba and going to the gym. 
08 Feb 11 by member: 1tarheelfan
Me too. even thou it is hard sometimes just to get myself up to go I go anyway because I know it's going to benefit me in the end. 
13 Feb 11 by member: schraye

     
 

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