darlenewill's Journal, 17 April 2014

and so I have been doing my best to keep up with everything ...been busi taking care of a few elders so sometimes I forget to post but I must stop that..and back to business if I wanna get anywhere...been trying to keep up not eating after 7 as night eating is a big issue with me I usually do not like to eat much during the day and then am starving before bed time >.< ugh so trying to stop that too...anyways..feeling in good spirits...and been making sure to walk with my Lab Molly each day...as well as doing a bit of dancing about the house as much as I can when back issues aren't getting in the way o.0 situps and lite lifting from time to time...otherwise...just taking this thing day by day...really need to lose the bread too as I love bread...just makes me happy..and that is all..lol well check back again tomorrow sometime..have a great day and healthy thoughts to all...Dar

Diet Calendar Entry for 17 April 2014:
1206 kcal Fat: 47.71g | Prot: 67.65g | Carb: 126.08g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Oroweat Jewish Rye Bread, Coffee (Brewed From Grounds), Low Salt Deli Sliced Ham, Water, American Cheese, Mayonnaise. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Chicken Meat (Roasting, Roasted, Cooked), Cooked Carrots (from Canned), Potatoes (Drained Solids, Canned), Pillsbury Grands! Buttermilk Biscuits, Bread Stuffing (Dry Mix), Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Bananas, Tap Water, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...

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