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Hello All, today I get to wait on the repairman for our fridge. Why is it they always give you such a long time frame to come? They told me 8am-1pm, WTF can't you give me a more precise time. Anyway, that gives me a chance to try a workout a friend told me about and I am excited about trying it. Hope you all have a great day.
Diet Calendar Entries for 16 April 2014:
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1676 kcal
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Fat: 62.88g | Prot: 106.23g | Carb: 172.43g.
Breakfast: My Essentials American Cheese Singles, Ole 10" Flour Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Italian Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), GNC Total Lean Shake - Swiss Chocolate (Bottle). Dinner: Italian Sausage, Par Excellence Premium Long Grain Rice, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Betty crocker Chocolate Chip Cookies, Image Sports Pro Grade Weight Loss Whey, Apples. more...
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2610 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Yard Work (gardening) - 1 hour and 30 minutes. more...
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 Comments
Good morning Sherrie. Lol yeah sounds like the cable guy scenario. Whats the new workout entail? I'm looking or one as well that doesn't take too much outta me as I keep my calories pretty low.
Have a safe and splendid day!
Robin
16 Apr 14 by member: dylansmom0110
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I hear ya, we had ours delivered yesterday and we got a 8 hour time frame luckily someone was home when they came and then I had to tell them which door to move the fridge through... Like don’t you get paid do move stuff shouldn’t this be your area of expertise, anyway congrats on new fridge. Let me guess you pushed all the buttons to see what they do lol we did!
16 Apr 14 by member: gross405
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Hope Mr. Repairman shows up early and you can get on with your day! Hope it's a great one!
16 Apr 14 by member: Vickie 5966
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Hey Robin, LuC2 told me about Leslie Sansone on YouTube, where she does walking a mile exercise and I am going to try it today. It sounds pretty good, you should look her up too. Gross405, we have had the fridge since last August, but the water wouldn't come out of the dispenser or make much ice. Never the less he is here now and had to replace the water tank assembly. Hopefully I can put my Brita back in the closet. Glad I didn't through that away. Vickie, of course he shows up just under an hour left of the time they gave me. Doing some exercises at home today (Leslie Sansone)and maybe some Hasfit.com workout. If you all haven't looked that up you should just to get different ideas. Have a fantastic day everyone and thank you.
16 Apr 14 by member: SherrieC
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16 Apr 14 by member: notjune1
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Ty SherrieC I will check out this workout. Sounds like just what I need.
17 Apr 14 by member: dylansmom0110
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Try before you buy...Leslie Sansone 2-mile <http://www.youtube.com/watch?v=oBgB_cqDiXs>
17 Apr 14 by member: LuC2
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I wrote down your work out suggestions and will look into them. I want to add something more than just walking on the treadmill. Glad your refrigerator is fixed. I hate waiting for repair men! I had to take so much time off work because their window times are so insane!
17 Apr 14 by member: RugratX2
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