Weigh In record (no journal entry) for 07 February 2011
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199.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1423 kcal
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Fat: 29.72g | Prot: 132.31g | Carb: 160.56g.
Breakfast: Florida Pink and Red Grapefruit, Green Tea, Casein Protein, Metamucil. Lunch: Pepperoni Pizza. Dinner: Pickles, Cabbage, Cauliflower, Chicken Breast, Broccoli. Snacks/Other: iso 100, Green Tea. more...
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2698 kcal
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Activities & Exercise:
Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Driving - 1 hour. more...
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gaining 27.3 lb a week
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