rckizza's Journal, 03 May 2021

BodyTrace

129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 33.93g | Prot: 41.58g | Carb: 135.00g.   Breakfast: Sugar, Publix Scrambled Eggs. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Genuine Steak House Brand Beef Ribeye Steak, White Rice, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1673 kcal

Activities & Exercise: Hiit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...