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Survived movie night without gaining. I do love my popcorn!
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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861 kcal
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Fat: 34.93g | Prot: 45.02g | Carb: 95.65g.
Breakfast: All Natural Strawberry Yogurt Nutrition Bar, water. Lunch: cake, potato, roast beef, water. Dinner: water. Snacks/Other: popcorn, water. more...
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losing 3.5 lb a week
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