halfmoon189's Journal, 02 May 2021

This like having dessert for breakfast. 1.5 cups Kirkland Greek yogurt, 1/4 cup Bayfield Provisions #1 granola and a cup of red grapes. About 375 calories and the red grapes are a good anti-inflammatory.

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1827 kcal

Fat: 68.09g | Prot: 69.05g | Carb: 308.11g.   Breakfast: Coffee with Milk, Tim Hortons Grilled Farmer's Breakfast Wrap. Dinner: Vietnamese Bun Vermincelli. Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews, Tennent's Export Lager. more...

2974 kcal

Activities & Exercise: Apple Health - 24 hours. more...