Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rckizza
Journal
01 May 21
rckizza's Journal, 01 May 2021
rckizza's Profile
< Previous Entry
|
Next Entry >
BodyTrace
127.0 lb
Lost so far:
16.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2021:
844 kcal
Fat: 15.09g | Prot: 32.14g | Carb: 152.90g.
Lunch:
Pure Heart Seedless Watermelon, Tropical Chips Plantains, Pure Heart Seedless Watermelon.
Dinner:
Lettuce Salad with Cheese, Tomato and/or Carrots, Wild Rice (Cooked) , Wegmans Cooked Shrimp.
Snacks/Other:
Publix Blackberry Lemonade.
more...
1623 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rckizza's weight history
view complete history