Weigh In record (no journal entry) for 11 April 2014
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192.3 lb
Lost so far: 7.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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326 kcal
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Fat: 14.54g | Prot: 25.45g | Carb: 24.16g.
Breakfast: Bacon, Egg White , Berries, Coffee (Brewed From Grounds) . more...
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losing 22.4 lb a week
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