petunia1's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
126.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2014:
1159 kcal Fat: 49.73g | Prot: 52.62g | Carb: 124.06g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Evaporated Milk. Lunch: Fries (1/2 Regular), Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
2019 kcal Activities & Exercise: Hiking - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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