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I made the mistake of weighing myself the other day, (but I won't record it until Sat), and appears that I might be GAINING weight. I slowed down on cardio this week for lack of motivation, cold, and having my husband home to hog my time, and throw my schedule off. My pedometer is broken, but I'm sure I didn't get my 12500 steps in each day with all the lying around I did, being trapped in the bedroom (the only place with heat in the house). We have been challenged with food, since we have very few groceries, no money, and too much pride to borrow yet again from Billy's parents. If we can make it to the 15th of the month, I can get back to regular grocery buying.
I am scheduled for a MRI on Tuesday. I snapped the IT Band in my left leg at the hip, I'm sure of it. They will look at my hip, and at my right arm that I am having tendinitis symptoms in. My arm has been hurting so severely that it is depressing me. I depend on my arm to work, clean, and take care of my kids. I don't know how to let it rest.
I'm loving the pilates class I've taken the last two Wednesdays, and plan to start going on Mondays too. It is an hour long, but think it only qualifies as a replacement for weight lifting, not cardio. I will need to find time to add 30 minutes of cardio those days. I missed group cycle this morning. I could not get myself out of bed. It would be easy to do on days I have to take Billy to work though I think. I couldn't sleep last night, so by the time my alarm went off this morning, I'd only had a couple hours of sleep (and really weird dreams). I'm going to try to get to the gym tonight if the family will let me. I really had no chance after this early morning with Billy's doctor appointment, and the list of items I need to complete before Monday for work. I still need to work actually. ugh
I'd love to get a 6 hour workout in tomorrow....that would make up for everything this week.
Diet Calendar Entries for 04 February 2011:
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1792 kcal
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Fat: 92.30g | Prot: 59.19g | Carb: 185.28g.
Lunch: unsalted peanuts, hummus, pita chips. Dinner: Puerto Rican Coquito (Coconut, Rum), Diet Coke (Can), Pepperoni Pizza Rolls. Snacks/Other: Cracklin Oat Bran, whole milk, Green Tea Matcha, sugar free vanilla syrup. more...
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2667 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 10 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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