Weigh In record (no journal entry) for 27 April 2021
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184.4 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2227 kcal
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Fat: 83.93g | Prot: 97.23g | Carb: 265.98g.
Breakfast: Plain Milk Chocolate Candy. Lunch: Storck Toffifay (4), Casey's Pepperoni Pizza. Dinner: Chobani Lemon and Cream Blended, Meijer Chicken Pesto Wrap . Snacks/Other: Great Value Peanut Butter, White Bread , 1% Fat Milk, General Mills Cocoa Puffs, Great Value Whipped Cream Cheese Spread, Nabisco Honey Maid Graham Crackers, Ritz Mini Ritz. more...
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losing 16.8 lb a week
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