astraea82's Journal, 03 February 2011

I am liking it so far!

147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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747 kcal

Fat: 16.21g | Prot: 87.48g | Carb: 66.21g.   Breakfast: Amplified Wheybolic Extreme 60, 2% Reduced Fat Milk with Vitamin A&D, strawberries, banana. Dinner: Extra Lean Turkey Breast. Snacks/Other: tangerine, banana, creamy skippy peanut butter. more...

2202 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...