Weigh In record (no journal entry) for 23 April 2021
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255.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1226 kcal
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Fat: 42.19g | Prot: 53.78g | Carb: 156.38g.
Breakfast: Quaker Oat So Simple Golden Syrup (49.6g). Lunch: Apples, Green String Beans, Lasagna with Meat. Dinner: Tesco Stonebaked Pepperoni Pizza. more...
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steady weight
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