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BodyTrace
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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1127 kcal
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Fat: 31.01g | Prot: 51.34g | Carb: 165.13g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Birds Eye Power Blend Tuscan Style, Wegmans Cooked Shrimp. Snacks/Other: Planters Salted Peanuts (1 oz), Pop Secret Kettle Corn 100 Calorie Pop. more...
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1711 kcal
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Activities & Exercise:
Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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