Weigh In record (no journal entry) for 03 February 2011
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233.5 lb
Lost so far: 7.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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340 kcal
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Fat: 6.50g | Prot: 19.00g | Carb: 55.00g.
Breakfast: quaker oatmeal, high fiber, Grilled Tilapia. more...
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gaining 3.1 lb a week
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michigan Mimi's weight history
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