Weigh In record (no journal entry) for 03 February 2011
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223.1 lb
Lost so far: 3.6 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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860 kcal
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Fat: 37.00g | Prot: 30.00g | Carb: 106.00g.
Dinner: Hushpuppy, Alaskan Flounder. more...
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losing 0.4 lb a week
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jaytorgo's weight history
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