mjmaxson's Journal, 03 February 2011

I have no idea why this happened. recorded everything I ate ... no cheating. perhaps water intake

229.3 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 76.77g | Prot: 48.76g | Carb: 175.23g.   Lunch: cup of soup chicken & vegetable (with croutons), Pepsi Max. Dinner: grape jelly, Creamy Peanut Butter, White Bread, clotted cream, scone, Mocha. Snacks/Other: Sugar Free Ginger Ale. more...

2659 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...