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I worked out on the Wii for over an hour today. I did all of the yoga poses (which I suck at most of them) I did half of the strength building. I did the super hula hoop, and free step for 20 minutes. I would have kept going but I have homework and I'm sure my back is going to hurt tomorrow.
So, I've had over 10 cups of water today with barely any pee and no poo. I just drank some lukewarm water with lemon juice and honey to help expell whatever my body is holding. I feel like I'm just inches away from relief, but dang its not budging. I feel it all in my lower back/tailbone area. I'm so uncomfortable. I'm about to go chow down on the rest of the lemon. Maybe that will help.
Diet Calendar Entries for 02 February 2011:
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1467 kcal
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Fat: 90.47g | Prot: 69.65g | Carb: 97.90g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), vanilla caramel liquid creamer, Singles Fat Free American Cheese Slices, Fresh Pork Sausage, Jalapeno Peppers. Lunch: Close Talker Crispy Salad Bowl - Chicken. Dinner: Singles Fat Free American Cheese Slices, Jalapeno Peppers, Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: M-SESMARK-ORIGINAL, Celery, Extra Crunchy Super Chunk Peanut Butter. more...
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2780 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Conditioning exercise (health club) - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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