darlenewill's Journal, 03 April 2014

Decided to fast yesterday as wasn't feeling too good anyways...took some cold meds and did exercise however..light weight lifting, leg lifts, butt crunches. Many walks with my Lab Molly...back and forth doing laundry most of the morning and much cleaning..then cold meds and bed..that is all..drank coffee n water all day...feeling better today ^_^

Diet Calendar Entry for 03 April 2014:
842 kcal Fat: 31.08g | Prot: 61.59g | Carb: 78.31g.   Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, White Bread, Tyson Foods Boneless Skinless Chicken Breasts, Water. Lunch: Tap Water, White Bread, Green Tea, Sweet'N Low Sweet'n Low. Dinner: Combination Pizza, Mashed Potato made with Water (from Dry), Chicken Breast (Skin Not Eaten). Snacks/Other: Tap Water. more...

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