rckizza's Journal, 17 April 2021

BodyTrace

127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 36.49g | Prot: 35.70g | Carb: 105.01g.   Lunch: Fisher Dry Roasted Peanuts, Welch's Guava Pineapple, Plantain Chips. Dinner: Earthbound Farm Organic Spring Mix, Terra Sweet Plantains, Baked or Broiled Salmon. Snacks/Other: Simply Lemonade Mango Lemonade. more...

2145 kcal

Activities & Exercise: Running on tread mill - 1 hour and 2 minutes, Zumba - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...