Rvest's Journal, 01 February 2011

mixed my protein shake today with almond milk.. it was great. It is unsweetened so there is no sugar and only 30 calories per cup, but the exact kind with the same nutrition facts was not in their list so i had to pick the closest one...
Pro-1
Fat-2.5
carb-1
cal-30
all per 8oz

Diet Calendar Entry for 01 February 2011:
3382 kcal Fat: 257.23g | Prot: 214.06g | Carb: 61.30g.   Breakfast: almonds, sausage, Eggs. Lunch: cashews, Bratwurst. Dinner: almonds, ground beef. Snacks/Other: almond dream almond drink unsweetened, gold standard whey protein. more...

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Comments 
Almond Breeze makes an unsweetened chocolate almond milk, and I think only 40 cal....it makes quite a yummy, milkshake-ish protein treat with chocolate protein powder! 
01 Feb 11 by member: MPaulus

     
 

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