Weigh In record (no journal entry) for 01 February 2011
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260.0 lb
Lost so far: 17.0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2011:
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638 kcal
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Fat: 15.50g | Prot: 64.18g | Carb: 63.33g.
Breakfast: farmer john lower sodium bacon, real eggs, flour tortillas calidad. Lunch: tangerine, apple pear, knudsen lowfat cottage cheese. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: REG PEPSI. more...
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losing 1.0 lb a week
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