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Can't believe I got in a loss with some very poor food choices this past week, but I'll take the win😁
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162.4 lb
Lost so far: 15.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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2378 kcal
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Fat: 96.92g | Prot: 83.52g | Carb: 290.27g.
Breakfast: Caribou Coffee Egg White & Turkey Bacon, Caribou Coffee Chai Tea Latte (Medium). Lunch: McDonald's Blueberry Muffin , Tootsie Roll Tootsie Roll Bar, Brew Pub Lotzza Motzza Cheese Pizza. Dinner: Fritos Jalapeno Cheddar Cheese Dip, Tostitos Hint of Lime Tortilla Chips, Taco Salad . Snacks/Other: Archer Farms Cookie Dough & Brownies Ice Cream. more...
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losing 1.6 lb a week
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 Comments
You're overall trending towards your goal which is great! Sometimes poor choices keep you sane though so I don't binge and go off the deep end.
15 Apr 21 by member: Eidetiker
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