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I forgot to weigh myself this morning so it will have to wait til tomorrow morning as i want to do it the same time everytime.
I'm still full of cold. Yesterday was tough although i didn't go too much over my RDI. Today isn't so bad so far, only a banana for breakfast as i got up later than normal. A 3 egg ommelette for lunch with a chopped up left over potato. Once i'd made it I knew i should have just stuck to 2 eggs but i was feeling greedy and justifying it with upping my protein intake.
Dinner will be baked chicken breast with salad and homemade dressing. I'm going to look up some marinades for the chicken to make it a bit more exciting!
Got my fingers crossed for my weigh in tomorrow, i dont feel lighter! Better blow my nose a few times before i get on the scales!
Diet Calendar Entries for 01 February 2011:
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1275 kcal
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Fat: 42.90g | Prot: 77.05g | Carb: 148.81g.
Breakfast: Tea with Milk, banana. Lunch: Tea with Milk, potato, egg. Dinner: Mayonnaise, chilli, red onion, olive oil, cherry tomatoes, Mixed Salad Greens, Potato (Flesh and Skin, Without Salt, Baked), Chicken Breast. Snacks/Other: Hot Chocolate, Chocolate Rice Cake, Can Diet Coke. more...
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2154 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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