Weigh In record (no journal entry) for 30 March 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1157 kcal
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Fat: 7.89g | Prot: 24.93g | Carb: 196.46g.
Breakfast: Pineapple Juice, Sugar, Corn Flakes, Raisins, ShopRite Light Fat Free Yogurt. Lunch: Red Table Wine, Tonton Ginger Japanese Dressing and Marinade, Mixed Salad Greens, Cooked Vegetables, Couscous (Cooked). more...
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gaining 1.4 lb a week
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