bflegg's Journal, 12 April 2021

Submitting a journal entry today without weigh-in (technically weight is up by .4lb which would put me back in 'the yellow'. It's just normal flocculation -- but the obsessive compulsive in me doesn't like the flip-flopping colors on the history chart :-)

Be Happy!

Diet Calendar Entry for 12 April 2021:
1769 kcal Fat: 117.06g | Prot: 144.55g | Carb: 53.14g.   Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Macadamia Nuts, Kirkland Signature Black Forest Ham. Dinner: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Snacks/Other: Kirkland Signature Spanish Queen Olives, Almonds, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...

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Comments 
You've EARNED your green! 
12 Apr 21 by member: Rosie We Can Do It
cool 
12 Apr 21 by member: brookelynciha

     
 

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