Mmmandy's Journal, 31 January 2011

Ugh... 4lbs! see what a weekend at Mom's can do! lol!! oh well, I've been here before.

Diet Calendar Entries for 31 January 2011:
1212 kcal Fat: 87.18g | Prot: 58.73g | Carb: 43.01g.   Breakfast: brummel & brown, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, egg, tomato, GROUND BEEF. more...
1812 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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