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Better day today. No exercise yet. Still really tired after work. Will be in bed by 8 and no alarm clock in the am. Still not eating right to many white carbs, must get that turned around. No ambition after work.
Diet Calendar Entries for 28 March 2014:
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530 kcal
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Fat: 12.20g | Prot: 27.09g | Carb: 84.86g.
Breakfast: Extra Firm Tofu (Prepared with Nigari), kale smoothie, Bob's Red Mill Natural Raw Wheat Germ. Lunch: Butter, split pea and broccoli soup, Italian Bread. more...
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1936 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes. more...
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