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RIGHT - its a new day , a new week ! we can do this !
was very naughty last wk and even had a donut today HOWEVER i will lose the weight ! exercise back in action this week !! :o)
Diet Calendar Entry for 31 January 2011:
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997 kcal
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Fat: 35.15g | Prot: 41.69g | Carb: 130.48g.
Breakfast: PANCAKE, Reduced Fat Milk, Special K. Lunch: tuna pasta. Snacks/Other: jaffa cake, DOUGHNUT. more...
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