meme1212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 19th: 934 * 67%
fat: 32.75g
|
protein: 29.46g
|
carbs: 149.18g
- -
Sun 18th: 812 * 58%
fat: 23.65g
|
protein: 30.07g
|
carbs: 131.74g
- -
Sat 17th: 507 * 36%
fat: 16.00g
|
protein: 17.34g
|
carbs: 78.23g
- -
May 2021
Tue 25th: 1095 * 78%
fat: 26.07g
|
protein: 53.49g
|
carbs: 156.97g
- -
Mon 24th: 1364 97%
fat: 34.78g
|
protein: 74.18g
|
carbs: 184.44g
- -
June 2020
Tue 16th: 1130 75%
fat: 30.21g
|
protein: 41.06g
|
carbs: 186.05g
- -
Mon 15th: 828 52%
fat: 35.61g
|
protein: 31.26g
|
carbs: 99.09g
- -
June 2012
Wed 6th: 877 55%
fat: 36.56g
|
protein: 52.43g
|
carbs: 89.98g
- -
January 2012
Thu 26th: 901 * 56%
fat: 17.92g
|
protein: 47.43g
|
carbs: 144.43g
- -
Mon 16th: 203 * 13%
fat: 3.50g
|
protein: 7.80g
|
carbs: 32.80g
- -
Sun 15th: 478 * 30%
fat: 9.27g
|
protein: 30.16g
|
carbs: 66.57g
- -
Sat 14th: 1448 * 90%
fat: 58.89g
|
protein: 60.02g
|
carbs: 167.08g
- -
Fri 13th: 1330 * 83%
fat: 50.33g
|
protein: 57.16g
|
carbs: 158.66g
- -
Thu 12th: 808 * 50%
fat: 37.38g
|
protein: 65.36g
|
carbs: 52.41g
2091*  1283
Wed 11th: 764 * 48%
fat: 17.11g
|
protein: 46.81g
|
carbs: 101.02g
- -
Tue 10th: 743 * 46%
fat: 18.52g
|
protein: 40.02g
|
carbs: 104.03g
2087*  1344
Mon 9th: 1038 * 65%
fat: 41.12g
|
protein: 62.51g
|
carbs: 108.79g
- -
Sun 8th: 977 * 61%
fat: 34.17g
|
protein: 59.64g
|
carbs: 110.00g
2272*  1295
Sat 7th: 903 * 56%
fat: 18.67g
|
protein: 46.17g
|
carbs: 133.92g
- -
Fri 6th: 1358 85%
fat: 37.94g
|
protein: 40.65g
|
carbs: 219.09g
1910*  552

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