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doing well on the walk/run 20 mi/wk challenge - walked 8 miles this morning, 1 mile monday, and 3 miles thursday; if the weather holds - and i think it will - i'm walking 11 miles tomorrow morning
Diet Calendar Entry for 28 February 2009:
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2095 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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