Weigh In record (no journal entry) for 08 April 2021
|
180.8 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
4889 kcal
|
Fat: 217.69g | Prot: 159.85g | Carb: 568.44g.
Breakfast: Milk Chocolate Candies, Fried Rice, Pizza with Meat, Dairy Queen Peanut Buster Parfait, Fresh & Easy Creamy Coconut Chicken. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|