Weigh In record (no journal entry) for 26 March 2014
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257.0 lb
Lost so far: 43.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1060 kcal
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Fat: 53.18g | Prot: 77.14g | Carb: 88.19g.
Breakfast: Kosher Dill Pickle Halves, Coffee, Body by Vi Nutritional Shake Mix. Lunch: Original Powder Creamer, Coffee (Brewed From Grounds), Reduced Fat Sharp Cheddar Cheese Sticks, Bistro Chicken Caesar Salad. Dinner: French Baguette, Grilled Chicken Caesar Salad. more...
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losing 11.2 lb a week
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