Superfly_angel's Journal, 25 March 2014

Resisted temptation to buy Creme Eggs so super proud of myself. Had a yummy but healthy dinner and worked out great at the gym. I'm getting there, slowly but surely :-)

Diet Calendar Entries for 25 March 2014:
1475 kcal Fat: 45.78g | Prot: 121.95g | Carb: 140.09g.   Breakfast: Weetabix Bran Flakes, Alpro Soya Almond Milk, Morrisons Braeburn Apples. Lunch: Hellmann's Salad Cream, Muller Breakfast Corner Tropical Fruit Granola, Warburtons Wholemeal Bread (Large), Princes Tuna Chunks in Brine, Dairylea Cheese Slice. Dinner: Farmfoods Whole Green Beans, Farmfoods Fisherman's Pride Tuna Steaks, Egg, Green Peppers, Mushrooms, Spring Onions, Cherry Tomatoes, Olive Oil. Snacks/Other: Co-Operative Oranges. more...
895 kcal Activities & Exercise: Elliptical trainer - 20 minutes, Running (jogging) 8.5 min mile - 23 hours and 40 minutes. more...


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