Weigh In record (no journal entry) for 24 March 2014
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259.8 lb
Lost so far: 40.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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862 kcal
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Fat: 47.35g | Prot: 46.18g | Carb: 65.87g.
Breakfast: Sparkling Ice - Pink Grapefruit, Coffee, Body by Vi Nutritional Shake Mix. Lunch: Bistro Santa Fe Style Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. Snacks/Other: 2% Reduced Fat Milk, Cheesy Garlic Bread Flavored Chips. more...
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gaining 3.3 lb a week
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