Smilesong's Journal, 26 February 2009

Weigh In record (no journal entry) for 26 February 2009
324.0 lb Lost so far: 19.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2009:
1705 kcal Fat: 96.31g | Prot: 119.25g | Carb: 84.96g.   Breakfast: fiber sure, omelet, splenda, bacon, fish oil pills, tea bag. Lunch: salad garden, honey, chicken wings bonesless, salad dressing. Dinner: mozzarella, Traditional Turkey Breast Slices, edy's no sugar, tomato, Chicken Sausage. Snacks/Other: orange. more...
losing 10.5 lb a week

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