Ann Brincat's Journal, 25 February 2009

170.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 58.18g | Prot: 38.02g | Carb: 111.43g.   Breakfast: Orange Juice, Sausage Patty. Lunch: Oven Roasted Turkey and Cheddar (Small), Frito-Lay Baked! Lay's Original. Snacks/Other: Apples. more...

2911 kcal

Activities & Exercise: Housework - 1 hour and 10 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...